Any substance that acts to reduce certain signs of inflammation, pain, swelling, fever, and tenderness in muscle tissue is referred to as anti-inflammatory.
Common anti-inflammatory treatments
- NSAIDS- Non-steroidal anti-inflammatories
- There are many herbs, roots and plants that have a history of traditional use in managing pain and inflammation
- Low impact exercises, stretching and hydrotherapy may assist in anti-inflammatory action
- Ice treatments are commonly used to reduce inflammation in external conditions