Athletes Gel-managing joint pain-2


What is an anti-inflammatory?

Any substance that acts to reduce certain signs of inflammation, pain, swelling, fever, and tenderness in muscle tissue is referred to as anti-inflammatory. 

Common anti-inflammatory treatments 

Athletes Gel-managing joint pain

Treatments include

  • NSAIDS- Non-steroidal anti-inflammatories 
  •  There are many herbs, roots and plants that have a history of traditional use in managing pain and inflammation
  • Low impact exercises, stretching and hydrotherapy may assist in anti-inflammatory action
  •                                  Ice treatments are commonly used to reduce inflammation in external conditions